Full Body Sports Massage
1 hour long massage is recommended for passionate athletes with the aim of reducing muscle tension and relaxing after physical training. Relaxing or deep tissue massage improves blood flow throughout the body, bringing vital oxygen and nutrients. Improves connective tissue healing, which promotes muscle elasticity. The muscle fibers are therefore restored and will recover more easily.
Chosen Body Part Sports Massage
30 min long massage is recommended for athletes who suffer from specific muscle discomfort or are looking to improve healing process before or after the exercise.